YOGA WITH FIONA
Vinyasa | Hata | Yin Yoga
One-to-One
Experience the profound benefits of personalised yoga practice with my one-to-one yoga sessions, available both online and in person. These tailored sessions are designed to meet your unique needs and goals, whether you're looking to enhance your physical fitness, improve flexibility, manage stress, or deepen your yoga practice. As an experienced yoga teacher, I will create a customised plan that aligns with your individual abilities and aspirations, ensuring you receive the maximum benefit from each session. With my guidance, you'll explore a variety of yoga styles and techniques, fostering a deeper connection between mind, body, and spirit. Whether we meet virtually or in person, you'll receive dedicated attention, expert instruction, and compassionate support on your journey to greater well-being.
Join a vibrant community of like-minded individuals in my group yoga sessions, designed to enhance your practice through collective energy and shared experiences. Available both online and in person, these sessions cater to all levels, from beginners to seasoned practitioners. Each class is thoughtfully structured to provide a balanced blend of physical postures, breath work, and mindfulness techniques, promoting overall well-being and harmony. As your instructor, I create a supportive and inclusive environment where you can explore and deepen your practice, build strength and flexibility, and reduce stress. Embrace the joy of practicing yoga with others, fostering connections and cultivating a sense of belonging while improving your health and wellness.
Online classes
Group session
Practicing yoga at home eliminates the need to commute to a studio, saving time and energy. You can roll out your mat in a familiar and comfortable space, creating an environment that supports your practice and relaxation.
I believe that yoga is more than just a physical exercise—it's a journey of self-exploration and personal growth.